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Vibrant Awakenings: Vinyasa Yoga Class

March 15, 2020 @ 8:00 am - 5:00 pm

Vibrant Awakenings: Vinyasa Yoga Class


Vibrant Awakenings Vinyasa Yoga Class

In conjunction with ShapeUp NYC, this is a FREE open level class designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Each class will feature restorative techniques to increase blood circulation,core strengthening and improve body flexibility. You will leave feeling rejuvenated, relaxed and aware.

All you need is a exercise MAT and a smile!

For more info: https://www.nycgovparks.org/programs/recreation/shape-up-nyc


March 15, 2020
8:00 am - 5:00 pm
Event Category:


Vibrant Awakenings – Yoga, Dance and Wellness


Bartow Community Center
2049 Bartow Avenue, Room 31, the Bronx
NYC, NY 10475 United States
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