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FREE! Yoga in Central Park
September 5 @ 6:00 pm - 7:30 pmFree
Find a healthy balance of exercise and relaxation with an awesome dose of fresh air during this yoga class right in the heart of Central Park. These practices will be a mindful blend of strengthening, balancing and opening poses with just the right amount of relaxation. Vinyasas will be offered for anyone wanting to add some flow. The focus is to enjoy the experience. Modifications will be provided for all levels. You’ll walk away feeling recharged and refreshed.
Bring your own mat or fold a blanket. Wear layers of comfortable athletic attire.
Enter park @ W 72nd St, New York, NY
At 6:00 PM, meet at the benches at the IMAGINE mosaic in Strawberry Fields, Central Park. There will be signs. We will head into the park for class.
Donations of any form are accepted and received with gratitude. Namaste.